"Meditation is not an evasion, it is a serene encounter with reality." - Thich Nhat Hanh

To promote peace and positivity in our environment, Apeejay School, Saket, organised a workshop titled 'Om Bliss'. Mr Pandey, our yoga teacher, enlightened everyone about the purpose and impact of meditation. He also demonstrated various techniques of meditation. The workshop emphasised the importance of healthy food and lifestyle for holistic development. All the parents along with students participated in the workshop with renewed vigour and zest.