New Delhi, Nov 7, 2020: Breakfast is the most important meal of the day. A balanced diet is required to create a healthy lifestyle. To inculcate and promote healthy eating habits in children, the Interact Club of Apeejay School, Saket, conducted a workshop on ‘The Importance of Breakfast’.
Ms Chandni Oberoi conducted the workshop for grade II to VIII. She educated the children about the adequate nutrition required for proper growth and the vital nutrients required for a balanced diet & healthy body. Through focused lectures and audio-visual media, children absorbed useful information on consuming tasty, wholesome, and easy-to-prepare breakfast. This interactive workshop with more than 120 student participants culminated in an interesting question-answer round that cleared queries raised by our students. Children imbibed innovative ways to prepare wholesome breakfast for themselves and their loved ones.