Workshops

New Delhi, Feb 8, 2021: ‘SHARP-NGO’, under its program, organised a free ‘Online Health and Family Welfare Campaign’ for students of classes IV to IX on February 8, 2021.

37 students participated in this interactive workshop. The program is initiated by ‘The Food Safety and Standards Authority of India’, (FSSAI) under the Ministry of Health and Family Welfare, Government of India. The main aim of the workshop was to motivate students to follow a balanced diet and a healthy lifestyle.

New Delhi, Nov 7, 2020: Breakfast is the most important meal of the day. A balanced diet is required to create a healthy lifestyle. To inculcate and promote healthy eating habits in children, the Interact Club of Apeejay School, Saket, conducted a workshop on ‘The Importance of Breakfast’.
Ms Chandni Oberoi conducted the workshop for grade II to VIII. She educated the children about the adequate nutrition required for proper growth and the vital nutrients required for a balanced diet & healthy body. Through focused lectures and audio-visual media, children absorbed useful information on consuming tasty, wholesome, and easy-to-prepare breakfast. This interactive workshop with more than 120 student participants culminated in an interesting question-answer round that cleared queries raised by our students. Children imbibed innovative ways to prepare wholesome breakfast for themselves and their loved ones.

As part of the Rotary Interact Week, the Interact Club of Apeejay School, Saket, organised a workshop on ‘Mental Health’ in collaboration with ‘Teens 4 Teens’. This informative and interactive workshop aimed at nourishing the mental health of the students so that they attain balance in life.
Around 50 students from classes IX to XII participated wholeheartedly and learnt how to tackle the challenges of daily life, exam stress, performance anxiety, bullying, and social biases based on gender, skin colour, or physical appearance. The children felt uplifted and exhilarated in this session and were able to realise that such issues need to be addressed and not put in a closet, for fear of societal censure.

The practice of meditation and yoga is a process of self-awareness. It is one of the key tools to help harmonize the mind and tap into the potential of higher consciousness. An effective virtual workshop on ‘Dhyan- Meditation and Yoga Session for Inner Peace’ was organised by Apeejay School, Saket.
The thought-provoking workshop was taken up by our school yoga expert – Mr Pradip Pandey. It focused on various vital issues like stress management, maintaining healthy boundaries as well as emotional regulation.

"There is no separation of mind and emotions, thinking and learning are all linked." - Eric Jense

An effective virtual workshop on 'Rearing Emotional Intelligence in Children through Role Modelling by Parents’ was organised by Apeejay School, Saket for the students of the Pre-Primary and Primary section.
The thought-provoking workshop was taken by our School Counsellor – Ms Naina Midha. It focused on various vital issues like anger management, socio-emotional needs of students, maintaining healthy boundaries as well as emotional regulation. Parents found this interactive session very renewing and stimulating. It motivated them to reflect on their own practices and be a true role model for their child.