To keep our hopes high and to preserve our and our children’s mental health during this difficult and unsettling time of the pandemic, Apeejay School, Mahavir Marg, organised an online Talk Show with Dr Gulbahar Singh Sidhu, Consultant Psychiatrist, Doaba Hospital, Jalandhar, and Dr Deepali Gul, Associate Professor, Department of Psychiatry, Punjab Institute of Medical Sciences, Jalandhar. The eminent speakers enlightened the teachers on ‘How to Beat the Lockdown Blues’ and ‘Rendering Psychiatric First Aid in School’. The session was quite informative in how to handle oneself and children in the challenging times of this pandemic. At the end of the session, Principal, Mr Girish Kumar thanked the guests for sharing their words of wisdom with the staff.