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International Yoga Day 2021 - Best PGDM Colleges in Delhi NCR

International Yoga Day 2021

New Delhi, June 21, 2021: Apeejay Dwarka Campus organised a virtual meditation session on the occasion of International Day of Yoga on 21st June 2021. The session received enthusiastic participation from students, faculty, and staff. “Yoga is rejuvenating our mind and the body, leading to a healthier lifestyle. Yoga not only provides physical and mental relaxation but also develops strength and resilience,” said Mr O.P. Khanduja, Executive Director, Apeejay Dwarka Campus in his inaugural address. Prof. Ogra, Advisor, Apeejay Institute of Mass Communication (AIMC) in his opening remarks emphasised the benefits and need of yoga for everyone.

The Sahaja Yoga team was invited for this special occasion celebration. The speakers for the session were Mr. Pankaj Chopra, Managing Director at Arvos Energy Private Limited, and Shikha Agarwal, HR, MEAN Stack Techies. They gave a practice session with a demonstration of meditation; it began with self-realization through kundalini awakening instead of performing kriya techniques or asanas. The session concluded with closing remarks by Mr. Sajal Mukerjee, Director, AIMC, and thank you note by Director, ASM, Dr. Etinder Pal Singh. He also has hoped to have more sessions in physical mode. The session concluded with a lot of questions. The interactive session was enjoyed by all the participants and coordinated by Mr Chandrakant Deoda, Program Coordinator, Sahaja Yoga program, and Dr Monika Arora, Associate Professor, ASM.